Hi babes, OMG has it been a crazy couple of weeks to say the least! For those who read my last post, I shared my labor story and now I am here to share my journey and how it’s been transitioning into motherhood.
It has been a little over a month now since having my baby girl and time is flying right by!
I am more than happy to share my fitness journey post baby as many of you have mentioned to me that you want to see my progress. You all know I love a good gym session and although I haven’t been cleared to workout yet, I can’t wait to go back! I watch tons of workout videos and I’m excited for when that day comes where I can lift again because it’s my happy place.
I will be sharing photos of my weekly updates so you can all see my transformation. This first month has been all about letting my body heal on its own. The doctor specifically said not to go on a diet which hasn’t been a problem for me because I don’t believe in diets, I try to eat as healthy as possible but I also enjoy my cheat meals every now and then.
This transition into motherhood has taught me not to be hard on myself and has helped me realize that I shouldn’t focus so much on trying to get my body back because when the time comes, I’ll be able to workout again. I have never been one to obsess over losing weight, for me it’s a lifestyle and I enjoy working out and lifting weights so all I can do for now is be patient. It has been a vulnerable stage in my life as so much has changed in the blink of an eye with the arrival of my baby, it’s a completely new lifestyle which I am grateful for because I am no longer selfish and I am now putting someone else before myself. This month has also taught me to be more of a positive person and to enjoy the moment because we’ll never get that time back.
I learn something new everyday and I thank my baby for that, I can only imagine how much more I will learn as she continues to grow.
It’s crazy that for the last 9-10 months, I’ve had tons of cravings and I was saying yes to eating whatever I wanted. Now that it’s been a little over a month postpartum, I am more conscious of my eating habits especially because I am not cleared to workout yet.
As you can see in the picture down below, each photo was taken every week to show my progress of my stomach going down. In the first picture, I still look pregnant, I was still swollen all over my body due to my c section. My incision still feels tender but it’s slowly healing and I feel so much better now as time is going by. I am not ashamed to share these photos because it reminds me that I just had a baby and she grew beautifully inside throughout my pregnancy. It’s amazing what the body can do and I’m excited to share what the body can do after having a baby.
I am strong and hopeful, as a woman and I am here to say that anything is possible and it’s important to keep pushing and to remain positive even through the bad days!
If you have any questions or anything else you want me to share, you can email me or reach out via Instagram https://www.instagram.com/gen.styles/ I love chatting it up with you babes!